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The small daisy-like flowers of chamomile - called "Ground Apple" by the ancient Greeks because of their smell - are most noted for their calming, relaxing effects on both the digestion and the nerves. Chamomile, though, has a wide range of actions in the body- it is well documented as having anti-inflammatory activity and is also beneficial in reducing allergic responses as it contains a number of anti-histamine chemicals. In addition, it is recognised as being ulcer-protective through its healing effect on the mucosa of the gastro-intestinal tract.